Faith-Informed

Finding a therapist that you connect with and “gets you” is very important. Connecting with a therapist who shares our belief or faith system can help to build trust, understanding, and address the issues that we bring to counselling in a way that deepens our faith rather than working against it.

The therapists at North Counselling and Psychotherapy are open to working with individuals from a faith-informed perspective. Faith-informed counselling is when a therapist uses their understanding of a person’s religious or spiritual beliefs to help them address their emotional struggles. For example, if a person believes in God or a higher power, the therapist might help them seek comfort and strength in their faith during difficult times. The therapist also might help the person find ways to connect with their faith or spiritual community to support their emotional well-being. Faith informed counselling provides a safe and supportive process to assist people to integrate their beliefs and values into the counselling process.